Black Women, It's Okay to Be a Bit More Selfish

This post is deeply personal to me. I've gone from being a lifelong "people pleaser" to decentering others' needs and fully centering my own. For as long as I can remember, my role has been to support others, a part of my upbringing that led me to neglect myself for years. It wasn’t until my late 20s that I started focusing on myself. At the time, I didn’t fully realize what I was doing, but I knew that taking time for myself was essential. I remember vividly working a job I despised. I wasn’t in the best mental space and needed to figure out a way to reclaim some peace. I created a sanctuary in my closet—a small space where I’d go after work to write, journal, and just be . This daily ritual became something I eagerly looked forward to: a time to meditate, reflect, and recover. In hindsight, this was the foundation of my journey toward true independence and self-reliance. I found joy in my solitude, a time to think for myself and reflect on my day. Even though there...